5 Keys to Confident Communication

Words will either bring life or they will bring death. It’s up to you, not just what you say, but how you say it too. Try putting these 5 principles into practice when you go about your day-to-day living. You’ll have people hanging on your words and be able to captivate your audience. Use a mirror to help you; yes it will feel weird but I promise it will feel less weird the next time you have to deliver an important message outside in the big wide world. And most importantly - remember to keep it classy!



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Rowena Armstrong
3 helpful questions to ask yourself before saying yes… again

Time is our most precious commodity. We’re sharing our top tips on prioritising your time and saying no without feeling guilty. Using three simple questions, we’ll walk you through the art of saying no with strength and dignity. We promise that by the end of this you’ll be ready to say yes only to the things that really matter.

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Why the World Needs You to Change It - Right Now!

There’s never a convenient time to become a world changer. You’ll never have enough time, or the right funding. Women in leadership don’t get there because they waited to check off all the things on the list for them to be ‘ready’. Women in leadership are changing the world because they jumped. And now it’s time for YOU to jump too.

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Holding on to Hope

This post doesn’t come with a list of suggestions to tick off, or a ‘how to’ bullet point check of things to achieve. It’s intended as an encouragement to try to find the beauty in each moment, and if you can’t do that then look for Jesus. He’s there. In every moment. In the obviously lovely ones, but also in the downright messy ones too.

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